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Breakfast & Brunch

Maple Syrup French Toast post-time Created with Sketch. 2 hours 05 minutes

Luxurious, fruity, decadent… this Maple syrup French toast recipe makes breakfast so much better.

Maple festive granola post-time Created with Sketch. 30 minutes

Maple syrup and colourful dried fruit add a festive note to this granola, which is both low in fat and high in carbohydr...

Baked eggs with spinach and maple post-time Created with Sketch. 20 minutes

A delicious low-carb breakfast for non-training days or during an injury period. Add some toast to make this an equally ...

Breakfast burrito post-time Created with Sketch. 15 minutes

This is a great pre-workout breakfast dish, packed with protein and carbs for that extended energy boost.

Overnight oats post-time Created with Sketch. 6 hours 10 minutes

A quick and easy breakfast for those early morning training sessions.

Toasted egg bagel with maple syrup post-time Created with Sketch. 5 minutes

If you are pushed for time, or just fancy an easy but tasty meal, you will not be disappointed with this quick-cook reci...

Sweet potato pancakes, maple glaze and smoked salmon post-time Created with Sketch. 1 hours 10 minutes

This ultimate weekend brunch is bursting with satisfying sweet and smoky notes. The sweet potato pancakes, rich in vitam...

Ginger and maple-glazed tofu, pumpkin and pecan bread post-time Created with Sketch. 1 hours 30 minutes

Tofu, or bean curd, is a great source of protein and essential amino acids and has been linked with numerous health bene...

Maple granola post-time Created with Sketch. 5 minutes

Putting together a tasty breakfast/brunch could not be easier than this pretty layered yoghurt-based dish. You could al...

Maple, blueberry and almond butter smoothie post-time Created with Sketch. 5 minutes

Maple water is 100% pure and natural and is also known as maple sap. This is an eco-friendly product and works a treat ...

Cream cheese fritters and maple summer cherries post-time Created with Sketch. 40 minutes

Sweet meets savoury in these fabulous fritters that get a summer cherry finish. They are great for breakfast or brun...

Creamed polenta with cinnamon and maple prunes post-time Created with Sketch. 20 minutes

Polenta, a gold and yellow cornmeal, is a highly versatile, comfort food. This dish can be eaten for breakfast or as a w...

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