Birmingham City Ladies FC is a professional football team that plays in the FA Women’s Super League. Maple Products from Quebec has launched a ground-breaking principal partnership with the team which will support the development of the players over the next three years. The team will wear Maple Products from Quebec branded kit and will work with us to create sport specific recipes and athletic nutrition programmes.
Natural energy drink
10 minutes
Delicious, healthy and very quick to make. This is a staple training drink.
Baked eggs with spinach and maple
20 minutes
A delicious low-carb breakfast for non-training days or during an injury period. Add some toast to make this an equally ...
Breakfast burrito
15 minutes
This is a great pre-workout breakfast dish, packed with protein and carbs for that extended energy boost.
Overnight oats
6 hours 10 minutes
A quick and easy breakfast for those early morning training sessions.
When consumed after physical activity, maple syrup helps your body recover by replenishing your glycogen reserves.
Maddy Cusack is a combative central ace who can play anywhere across the midfield area.
She has high energy levels but combines those well with her superb technical ability.
Cusack has represented England U19s and her previous clubs include Aston Villa, Nottingham Forest and Leicester City.
Q. What inspired you to become a professional footballer?
A. Playing football with my Dad and brother at the park when I was younger.
Q. What's the best piece of advice you've been given?
A. If you give your all and try your best, then nobody can ask any more of you.
Q. What is your proudest moment in football and why?
A. Representing England U19’s and winning the League Cup Final.
Q. If you could play against any team in any league in the world who would you play, in what stadium and why?
A. I would love to play against Manchester United at Old Trafford, I have always supported them from a young age. Having watched the team a number of times at Old Trafford, I know how amazing the atmosphere is. So it would be a dream to play there!
Q. What are your favourite pre and post-match meals?
A. I like poached eggs, avocado, a bagel or even porridge before a game. Post-match I just eat whatever we are given after the final whistle!
Q. What is your favourite way to use pure Canadian maple syrup?
A. I often make the maple roasted broccoli, cherry tomato and fusilli pasta dish that Chef Colcombe taught us recently - it is amazing!
All fixtures are subject to change and will kick off at 2.00pm (unless stated)