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Birmingham City Ladies Football Club

Birmingham City Ladies FC is a professional football team that plays in the FA Women’s Super League. Maple Products from Quebec has launched a ground-breaking principal partnership with the team which will support the development of the players over the next three years. The team will wear Maple Products from Quebec branded kit and will work with us to create sport specific recipes and athletic nutrition programmes.

Sport recipes
Maple chicken pitta pocket post-time Created with Sketch. 15 minutes

This recipe is a variation of the classic chicken sandwich. By replacing mayonnaise with Greek yoghurt, you’ll ben...

Maple energy jujubes post-time Created with Sketch. 40 minutes

Maple jujubes make a great snack when you are exercising – and because they are so small, they are easy to carry. ...

Maple energy squares post-time Created with Sketch. 45 minutes

A great snack for refuelling after a workout – or for popping in a lunchbox. The squares are packed with fruit, nu...

Sports drink with cranberry, maple and star anise post-time Created with Sketch. 1 hours 02 minutes

This is a homemade energy drink with no artificial colours, flavours or preservatives and is a pure and natural energy s...

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Pure Canadian maple syrup not only tastes better than processed sweeteners made from corn syrup, it is also better for you. Discover why maple syrup’s nutritional value is superior to other common sweeteners, such as honey, sugar, and even brown sugar.

Football Nutrition Factoid

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When consumed after physical activity, maple syrup helps your body recover by replenishing your glycogen reserves.

Meet the Pro

Hayley Ladd

Hayley is versatile Welsh international, who can play in defence or midfield.

She joined Birmingham City Ladies from Bristol City Women in September 2017 having previously played for Arsenal Women, Coventry City and Finnish side Kokkola Futis 10 on loan.

Hayley has been capped over 25 times by the Welsh national team.


Q. What inspired you to become a professional footballer?

A. The love of the game! I’ve always been football mad.

Q. What's the best piece of advice you've been given?

A. Be proud of everything you do!

Q. What is your proudest moment in football and why?

A. Representing Wales at senior level and captaining Bristol City Women to promotion to Women's Super League 1.

Q. If you could play against any team in any league in the world who would you play, in what stadium and why?

A. I would love to play in the Australian League as it would be an amazing chance to travel there! But, I'm an Arsenal fan too and so would love to one day play at the Emirates Stadium.

Q. What are your favourite pre and post-match meals?

A. Pre-match I tend to have overnight oats with maple or pancakes topped with a bit of yoghurt and fruit. Post-match I always crave chocolatey cereal!

Q. What is your favourite way to use pure Canadian maple syrup?

A. Most often I have maple in my oats or morning porridge. Sometimes I'll use it in cooking to add a little sweet taste to a sauce.

Remaining Fixtures 2017/18

24.09.2017 - 2:00 pm
Arsenal (A)
01.10.2017 - 2:00 pm
Everton Ladies FC (H)
08.10.2017 - 2:00 pm
Reading FC Women (A)
22.10.2017 - 2:00 pm
Watford Ladies (A)
29.10.2017 - 2:00 pm
Manchester City Women (A)
02.11.2017 - 7:00 pm
Everton (A)
Continental Cup
05.11.2017 - 2:00 pm
Doncaster Belles (H)
Continental Cup
11.11.2017 - 5:30 pm
Liverpool Ladies FC (A)
03.12.2017 - 2:00 pm
Manchester City (A)
Continental Cup
10.12.2017 - 2:00 pm
Bristol City Women (H)
06.01.2018 - 6:00 pm
Sunderland AFC Ladies (A)
26.01.2018 - 7:45 pm
Yeovil Town Ladies FC (A)
10.02.2018 - 2:00 pm
Chelsea Ladies FC (H)
21.02.2018 - 7:45 pm
Manchester City Women (H)
25.03.2018 - 2:00 pm
Liverpool Ladies FC (H)
28.03.2018 - 7:00 pm
Bristol City Women (A)
01.04.2018 - 2:00 pm
Sunderland AFC Ladies (H)
18.04.2018 - 7:45 pm
Yeovil Town Ladies FC (H)
22.04.2018 - 2:00 pm
Chelsea Ladies FC (A)
29.04.2018 - 2:00 pm
Arsenal (H)
13.05.2018 - 2:00 pm
Everton Ladies FC (A)
20.05.2018 - 2:00 pm
Reading FC Women (H)

All fixtures are subject to change and will kick off at 2.00pm (unless stated)

Match Results

Arsenal Women
3 - 2
2 - 1
Everton Ladies FC
Reading FC Women
2 - 2
Watford Ladies
0 - 5
4 - 0
Oxford United
Manchester City
3- 1
Everton Ladies
0 - 1
3 - 2
Doncaster Belles
Liverpool Ladies
1 - 0
Manchester City
2 - 0
Sunderland AFC Ladies
3 - 0
2 - 0
Bristol City Women