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Birmingham City Ladies Football Club

Birmingham City Ladies FC is a professional football team that plays in the FA Women’s Super League. Maple Products from Quebec has launched a ground-breaking principal partnership with the team which will support the development of the players over the next three years. The team will wear Maple Products from Quebec branded kit and will work with us to create sport specific recipes and athletic nutrition programmes.

Sport recipes
Natural energy drink post-time Created with Sketch. 10 minutes

Delicious, healthy and very quick to make. This is a staple training drink.

Baked eggs with spinach and maple post-time Created with Sketch. 20 minutes

A delicious low-carb breakfast for non-training days or during an injury period. Add some toast to make this an equally ...

Breakfast burrito post-time Created with Sketch. 15 minutes

This is a great pre-workout breakfast dish, packed with protein and carbs for that extended energy boost.

Overnight oats post-time Created with Sketch. 6 hours 10 minutes

A quick and easy breakfast for those early morning training sessions.

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About

Nutrition

Pure Canadian maple syrup not only tastes better than processed sweeteners made from corn syrup, it is also better for you. Discover why maple syrup’s nutritional value is superior to other common sweeteners, such as honey, sugar, and even brown sugar.

Football Nutrition Factoid

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When consumed after physical activity, maple syrup helps your body recover by replenishing your glycogen reserves.

Meet the Pro

Maddy Cusack

Maddy Cusack is a combative central ace who can play anywhere across the midfield area.

She has high energy levels but combines those well with her superb technical ability.

Cusack has represented England U19s and her previous clubs include Aston Villa, Nottingham Forest and Leicester City.

Q&A

Q. What inspired you to become a professional footballer?

A. Playing football with my Dad and brother at the park when I was younger.





Q. What's the best piece of advice you've been given?

A. If you give your all and try your best, then nobody can ask any more of you.

Q. What is your proudest moment in football and why?

A. Representing England U19’s and winning the League Cup Final.


Q. If you could play against any team in any league in the world who would you play, in what stadium and why?

A. I would love to play against Manchester United at Old Trafford, I have always supported them from a young age. Having watched the team a number of times at Old Trafford, I know how amazing the atmosphere is. So it would be a dream to play there!

Q. What are your favourite pre and post-match meals?

A. I like poached eggs, avocado, a bagel or even porridge before a game. Post-match I just eat whatever we are given after the final whistle!





Q. What is your favourite way to use pure Canadian maple syrup?

A. I often make the maple roasted broccoli, cherry tomato and fusilli pasta dish that Chef Colcombe taught us recently - it is amazing!



Remaining Fixtures 2017/18

24.09.2017 - 2:00 pm
Arsenal (A)
League
01.10.2017 - 2:00 pm
Everton Ladies FC (H)
League
08.10.2017 - 2:00 pm
Reading FC Women (A)
League
29.10.2017 - 2:00 pm
Manchester City Women (A)
League
02.11.2017 - 7:00 pm
Everton (A)
Continental Cup
05.11.2017 - 2:00 pm
Doncaster Belles (H)
Continental Cup
11.11.2017 - 5:30 pm
Liverpool Ladies FC (A)
League
03.12.2017 - 2:00 pm
Manchester City (A)
Continental Cup
06.01.2018 - 6:00 pm
Sunderland AFC Ladies (A)
League
14.01.2017 - 2:00 pm
Bristol City Women (H)
League
28.01.2018 - 2:00 pm
Yeovil Town Ladies FC (H)
League
04.02.2018 - 2:00 pm
Reading FC Women (A)
FA Cup
10.02.2018 - 2:00 pm
Chelsea Ladies FC (H)
League
18.02.2018 - 2:00 pm
Manchester City Women (H)
FA Cup
21.02.2018 - 7:45 pm
Manchester City Women (H)
League
25.03.2018 - 2:00 pm
Liverpool Ladies FC (H)
League
28.03.2018 - 7:00 pm
Bristol City Women (A)
League
01.04.2018 - 2:00 pm
Sunderland AFC Ladies (H)
League
18.04.2018 - 7:45 pm
Yeovil Town Ladies FC (A)
League
22.04.2018 - 2:00 pm
Chelsea Ladies FC (A)
League
29.04.2018 - 2:00 pm
Arsenal (H)
League
13.05.2018 - 2:00 pm
Everton Ladies FC (A)
League
20.05.2018 - 2:00 pm
Reading FC Women (H)
League

All fixtures are subject to change and will kick off at 2.00pm (unless stated)

Match Results

Arsenal Women
3 - 2
Birmingham
Birmingham
2 - 1
Everton Ladies
Reading FC Women
2 - 2
Birmingham
Birmingham
4 - 0
Oxford United
Manchester City
3- 1
Birmingham
Everton Ladies
0 - 1
Birmingham
Birmingham
3 - 2
Doncaster Belles
Liverpool Ladies
1 - 0
Birmingham
Manchester City
2 - 0
Birmingham
Sunderland AFC Ladies
3 - 0
Birmingham
Birmingham
2 - 0
Bristol City Women
Birmingham
3 - 0
Yeovil Town Ladies FC
Reading FC Women
0 - 1
Birmingham
Birmingham
0 - 2
Chelsea Ladies FC
Birmingham
1 - 3
Manchester City
Birmingham
2 - 0
Manchester City

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