Nutritional benefits of maple syrup
Discover how pure maple syrup’s nutritional benefits compare to other sweeteners.
Maple sugar has 46% fewer calories than white sugar
Maple sugar has 41% fewer calories than brown sugar
Maple water has 80% fewer calories than coconut water
Maple syrup is rich in manganese, looking after bones and connective tissue.
It is also rich in riboflavin, helping with reduction of tiredness and fatigue, nervous system, normal vision