The Pure Swap

Get ready to flip your taste buds. We’re on a mission to spark a flavour revolution, making a PURE SWAP from your usual sweetener to the delicious world of pure maple syrup. ​Say goodbye to repeated flavours and hello to a tasty twist that will liven up your meals and snacks.​


Maple Syrup vs Honey

Honey and maple syrup are two popular sweeteners that are often used as natural alternatives to table sugar.

While they do share some similarities, there are notable differences in the ways they are produced and can be used, as well as their nutritional profiles.

Getting to grips with these key differences will help you improve your cooking and allow you to make more informed decisions for your diet.

Maple Syrup vs Honey


Maple Syrup vs Sugar

We all know how important it is to limit sugar intake – but this is often easier said than done!

If you’re looking for a healthier alternative to table sugar, natural sweeteners like pure maple syrup are often said to offer more nutritional value.

But is maple syrup really better for you than sugar? And can you substitute sugar for maple syrup in your recipes? Click below to find out!

Maple Syrup vs Sugar


Maple Syrup vs Agave Syrup

As two natural, plant-based sweeteners, maple syrup and agave syrup both serve as popular alternatives to refined sugar.

While they share some similarities, the sweeteners differ considerably when it comes to flavour, production and nutritional value.

Wondering which one is best for you? Click below for a thorough rundown of the agave syrup vs maple syrup debate!

Maple Syrup vs Agave Syrup


Maple Syrup vs Molasses

In the world of natural sweeteners, the two most popular are molasses and maple syrup. Both boast a loyal following, particularly among bakers and health-conscious cooks, but they bring vastly different flavours and textures to the kitchen. If you’re curious about which sweetener packs the better nutritional punch, understanding their distinct profiles is essential. Here’s what sets them apart, and how you can use each to bring out the best in your recipes.

Maple Syrup vs Molasses

Did you know?

Québec exports its maple products to more than 50 countries

Everywhere it goes, consumers of all ages appreciate maple’s unique flavour.

Scientists are studying maple’s potential health benefits

Studies now underway include those on the antioxidant properties of the polyphenols naturally present in maple syrup, with a recent study indicating that maple syrup is better for cardiometabolic health than refined sugar.

Maple syrup can be used as a sugar substitute in most recipes

In cake and most dessert recipes, for each 250ml (1 cup) of syrup used, simply reduce the stipulated amount of liquid (water, milk, juice, etc.) by 60ml (1/4 cup).

Hundreds of Delicious Recipes

Maple is a special addition to any recipe, from starters and snacks to sumptuous desserts. Find one that’s perfect for you, your family and friends.