Bonnie Weddell’s Blueberry & Almond Baked Oats

blueberry and almond baked oats
8 portions

Ingredients

  • 2 bananas (mashed)
  • 200 g jumbo oats
  • 3 tbsp pure Canadian maple syrup 
  • 1 tsp baking powder
  • 2 tsp almond butter
  • 2 handfuls of frozen blueberries
  • 3 tbsps  flaked almonds 
  • 60 g vanilla protein powder
  • 400 ml almond milk

Method

  1. Preheat your oven to 180°C. 
  2. In a large baking dish combine your bananas, oats, maple syrup, baking powder, almond butter, protein powder and milk.
  3. Give everything a good mix together and stir in your frozen blueberries.
  4. Finally sprinkle your flaked almonds on top and bake this in the oven for 30 minutes.  

The Quebec Maple Syrup Producers are not in any way responsible for the identification or presence of allergens in recipes or for the classification of any recipe as vegetarian or vegan.

More about maple

The colour and flavour of maple syrup changes in subtle ways during the seasonal harvest

At the start of the sugaring season, the syrup is generally clear, with a light, sweet taste. It becomes darker with a caramelised flavour as the season progresses throughout the spring.

An unopened can of maple syrup keeps for many years

Once the can is opened, syrup should be kept in an airtight container in a cool place.

Maple spread doesn't contain any butter or dairy products

Like all 100% pure maple products, maple spread comes from the sap of the maple tree — that’s all.

Hundreds of Delicious Recipes

Maple is a special addition to any recipe, from starters and snacks to sumptuous desserts. Find one that’s perfect for you, your family and friends.

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