Beef and noodle stir-fry with maple Asian greens


Beef / Mains / Quick and easy

Beef-and-noodle-stir-fry.jpg
4 portions

Ingredients

  • 375g noodles
  • 2 tsp sesame oil
  • 2 tbsp fish sauce
  • 2 tbsp soy sauce
  • 2 tbsp pure maple syrup
  • 1 1⁄2 tbsp Chinese rice wine
  • 3 tbsp chicken stock
  • 4 tsp maple sugar
  • 1 tbsp peanut oil
  • 600g beef sirloin or rump, thinly sliced
  • 20g fresh ginger, thinly shredded or grated
  • 40g tender stem broccoli
  • 40g pak choi
  • 40g kohlrabi or Japanese radish
  • 40g large leaf spinach

Method

  1. Cover noodles in boiling water and cook.
  2. Drain and toss with the sesame oil. Stir together the sh sauce, soy sauce, stock, half the maple syrup and maple sugar.
  3. Blanch kohlrabi, pak choi, spinach and tender stem broccoli in boiling water, and refresh in cold water and set aside.
  4. Heat a large wok or frying pan over a high heat. Add peanut oil, and when very hot, add the beef in two batches, cooking for 1 minute to seal and brown. Remove and set aside.
  5. Stir-fry the ginger, pak choi, kohlrabi and broccoli with the rest of the maple.
  6. Add beef and sauce and cook for another minute to slightly reduce the sauce.
  7. Toss noodles through the sauce in the pan or spoon in a bowl with beef stir-fry on top.

To serve

  1. For a vegetarian or lighter alternative, why not go meat-free and add lots of extra vegetables?

This beef and noodle stir fry is a delicious way to incorporate the richness of the Asian cuisine into your diet, infused with beautifully sweet maple.

The Quebec Maple Syrup Producers are not in any way responsible for the identification or presence of allergens in recipes or for the classification of any recipe as vegetarian or vegan.

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More about Maple

The colour and flavour of maple syrup changes in subtle ways during the seasonal harvest.

At the start of the sugaring season, the syrup is generally clear, with a light, sweet taste. It becomes darker with a caramelised flavour as the season progresses throughout the spring.

An unopened can of maple syrup keeps for many years.

Once the can is opened, syrup should be kept in an airtight container in a cool place.

100% pure maple butter doesn't contain any butter, or dairy products.

Like all 100% pure maple products, maple butter comes from the sap of the maple tree – that’s all.

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