Maple Beef Burrito Bowl

Summer / Beef / Mains

Burrito tortilla bowl with maple syrup
4 portions


  • 1 red chilli (sliced)
  • 25g fresh coriander
  • 250g beef mince
  • 1 tin of sweetcorn
  • 2 tbsp Greek yogurt
  • 100g basmati rice
  • 1 avocado (sliced)
  • 4 tortillas
  • 1tsp ground cumin
  • 1tbs Worcester sauce
  • 1 garlic crushed
  • 1 tbsp olive oil
  • 1 small brown onion (finely chopped)
  • 100ml pure Canadian maple syrup (preferably dark for its robust taste)
  • Salt and pepper, to taste


  1. Pre-heat the oven 210C
  2. Brush both sides of the tortillas and gently fold into a bowl shape
  3. Bake for 8-10 minutes until crisp
  4. Add the oil to a pan and sauté the onion
  5. Brown the mince for 8-10 minutes
  6. Add the ground cumin, Worcester sauce, garlic and maple syrup and simmer on a low heat
  7. Cook the rice for 15-20 minutes until fluffy
  8. Layer the bowls with the cooked rice, beef mixture, corn, sliced avocados and chillies
  9. Drizzle over the yoghurt and garnish with coriander and salt and pepper, to taste

Fun, vibrant and full of flavour – this beef burrito recipe has it all. The addition of pure maple syrup adds an element of sweetness to an otherwise spicy dish.

Chef’s tip: Use a small bowl or ramekin to help you create the burrito bowl shape.

The Quebec Maple Syrup Producers are not in any way responsible for the identification or presence of allergens in recipes or for the classification of any recipe as vegetarian or vegan.

Summer Recipes

Beef Recipes

Mains Recipes

More about maple

The colour and flavour of maple syrup changes in subtle ways during the seasonal harvest

At the start of the sugaring season, the syrup is generally clear, with a light, sweet taste. It becomes darker with a caramelised flavour as the season progresses throughout the spring.

An unopened can of maple syrup keeps for many years

Once the can is opened, syrup should be kept in an airtight container in a cool place.

Maple spread doesn't contain any butter or dairy products

Like all 100% pure maple products, maple spread comes from the sap of the maple tree that’s all.

Hundreds of Delicious Recipes

Maple is a special addition to any recipe, from starters and snacks to sumptuous desserts. Find one that’s perfect for you, your family and friends.

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