Spiced Cauliflower and Chickpea with Maple Coconut Sauce
Mains / Quick and Easy / Starters, Snacks and Sides / Summer
6 portions
Ingredients
For the coconut sauce
- 400 ml coconut milk
- 1 lime leaf
- 6 fresh mint leaves, shredded
- 2 tbsp pure maple syrup (preferably amber syrup for its rich taste)
for the salad
- 3 tbsp olive oil
- 1 tsp cinnamon
- 4 tsp cumin seeds
- 1 large head of cauliflower, cut into small florets
- 2 tbsp mild curry powder
- 500 g chickpeas
- 4 large tomatoes
- 5 tbsp pomegranate seeds
- 200 g rocket leaves
- large bunch of flat leaf parsley, chopped
Method
coconut sauce
- Mix coconut milk, maple syrup, and lime leaf in a pan and bring to a boil.
- Reduce mixture by half to remove impurities as they rise to the top.
- Stir in shredded mint leaves and a pinch of salt.
salad
- Preheat oven to 200ºC or gas mark 7. In a bowl, pour olive oil, cinnamon, cumin seeds, curry powder, and cauliflower florets. Mix well to coat florets.
- Place cauliflower on a baking tray and cook for 15 minutes.
- Using the same mixing bowl, combine chickpeas and diced tomatoes. Add cooked cauliflower and mix together.
- Place all contents on a baking tray and cook for a further 15 minutes.
- Tip contents into serving bowl and drizzle with coconut sauce.
- Dress with pomegranate seeds and flat leaf parsley.
Indian flavours abound in this simple, delicious salad where the earthiness of the cauliflower and chickpeas contrasts with the fragrance of the coconut milk, fresh mint and lime leaf
The Quebec Maple Syrup Producers are not in any way responsible for the identification or presence of allergens in recipes or for the classification of any recipe as vegetarian or vegan.
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