Pork medallions with maple syrup and dijon mustard sauce

Maple Pork Medallions

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difficulty Created with Sketch. Difficulty: Beginner prep-time Created with Sketch. Preparation time: 15 minutes cooking-time Created with Sketch. Cooking time: 30 minutes serving-size Created with Sketch. Serves: 4

The sweet Maple syrup and the sharp Dijon Mustard in this creamy sauce combine to make a hearty, warming meal.

Nutrition per serving
Kcal
496
Fat
23.2g
Sat Fat
9.6g
Carbs
14.6g
Sugars
13.1g
Fibre
0.4g
Protein
56.9g

Method

  1. In a large saucepan, combine the maple syrup, Dijon mustard and cream.
  2. Add the pork and cook uncovered for 30 minutes over medium heat, stirring occasionally.
  3. Season with salt and pepper as needed.

Ingredients

  • 60ml maple syrup
  • 2 tbsp Dijon mustard
  • 125ml single cream
  • 2 pork fillets, cut into medallions
  • Salt and freshly ground pepper, to taste
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