Squash Ratatouille with Maple Syrup
Mains / Starters, Snacks and Sides / Vegan Mains / Vegetarian Mains
4 portions
Ingredients
For the Ratatouille
- 2 tbsp olive oil
- 300 g butternut squash, sweet potato or pumpkin
- 1 yellow courgette, diced
- 1 green courgette, diced
- 1 red pepper, diced
- 1 green pepper, diced
- 300 g mushrooms, quartered
- 1 onion, coarsely chopped
- 3 garlic cloves, finely chopped
- 240 g Italian tomatoes, diced
- 60 ml pure maple syrup
- salt and pepper, to taste
- basil and oregano, fresh or dry, to taste
Method
to prepare
- Heat olive oil in a pan and gently brown the vegetables for 4–5 minutes.
- Add the diced tomatoes, maple syrup, salt, and pepper, and continue cooking for another 4–5 minutes.
- Add the basil and oregano at the last minute to preserve flavour.
- For a heartier dish, serve the ratatouille au gratin.
Squash makes a great centrepiece for a reworked ratatouille.
This is a really flexible dish which you could serve as a starter for a veggie feast or as a stand-alone lunch.
The Quebec Maple Syrup Producers are not in any way responsible for the identification or presence of allergens in recipes or for the classification of any recipe as vegetarian or vegan.
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