Maple Teriyaki Glazed Cod

Fish and Seafood / 30 minute meals / Spring

Maple teriyaki glazed cod 8
4 portions


For the maple teriyaki glazed cod

  • 4 cod fillets  
  • 50ml soy sauce   
  • 2 tbsp water  
  • 2 tbsp white wine  
  • 70ml pure maple syrup (preferably amber syrup for its rich taste) 
  • 2 tbsp mirin 
  • 1 tbsp lime juice   
  • 1 grated garlic clove 
  • 2 tsp fresh grated ginger            
  • 3 tbsp maple vinegar   
  • 1 tsp chilli powder  


To make the maple teriyaki glazed cod

  1. Preheat oven to 180c.
  2. Put all ingredients in a bowl, except the cod and mix together.
  3. Pour half of the mix into a saucepan, setting aside the other half to use as a marinade. Bring to the boil, reduce heat to low and simmer for 10 minutes or until it’s slightly thickened and becomes a glaze.
  4. Add the cod fillets to the marinade mix and leave for one hour, then cook in the oven for about 15 minutes.
  5. When the cod is cooked, brush with the glaze, then serve with rice and/or vegetables. 

Pure maple syrup is the perfect ingredient for a teriyaki marinade, and although we use cod in this recipe you can easily swap in another fish, for example a salmon teriyaki dish.

The Quebec Maple Syrup Producers are not in any way responsible for the identification or presence of allergens in recipes or for the classification of any recipe as vegetarian or vegan.

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More about Maple

The colour and flavour of maple syrup changes in subtle ways during the seasonal harvest.

At the start of the sugaring season, the syrup is generally clear, with a light, sweet taste. It becomes darker with a caramelised flavour as the season progresses throughout the spring.

An unopened can of maple syrup keeps for many years.

Once the can is opened, syrup should be kept in an airtight container in a cool place.

100% pure maple butter doesn't contain any butter, or dairy products.

Like all 100% pure maple products, maple butter comes from the sap of the maple tree – that’s all.

Hundreds of Delicious Recipes

Maple is a special addition to any recipe, from starters and snacks to sumptuous desserts. Find one that’s perfect for you, your family and friends.

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