Stuffed, Roasted Butternut Squash


Mains / Christmas / Vegan Mains / Vegetarian Mains / Winter

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8 portions

Ingredients

For the butternut squash

  • 1 butternut squash
  • 1 tbsp olive oil

For the stuffing

  • 1 tbsp olive oil
  • 2 carrots, peeled and chopped
  • 1 yellow onion, chopped
  • 2 cloves garlic, minced
  • 170 g wild rice
  • 170 g white rice
  • 475 ml vegetable broth
  • 170 g walnuts, chopped
  • 170 g dried cranberries
  • ¼ tsp black pepper
  • ½ tsp fresh sage, chopped
  • ½ tsp salt
  • ¼ tsp fresh thyme
  • 130 g pure maple syrup

Method

butternut squash

  1. Preheat oven to 180°C (350°F).
  2. Cut the butternut squash in half lengthwise. Scoop out and discard seeds. Place both halves cut side up on a baking tray.
  3. Drizzle olive oil over the squash and rub around to coat evenly.
  4. Bake for 60 to 75 minutes until cooked and fork tender.
  5. Remove from oven and allow to cool. Scoop out the flesh from each half, leaving about a 1-inch border. Chop the scooped flesh and set aside.

stuffing

  1. While the squash is baking, heat olive oil in a large pan over medium-high heat. Sauté carrots, onion, and garlic until softened and beginning to brown.
  2. Add wild rice, vegetable broth, and maple syrup. Stir and cover; bring to a simmer and cook for 10 minutes.
  3. Add white rice, cover again, and cook for an additional 8 to 10 minutes until rice is cooked and liquid absorbed.
  4. Stir in walnuts, dried cranberries, sage, thyme, salt, pepper, and the chopped squash flesh until well combined.

Stuff and roast

  1. Pack the stuffing into both squash halves. Place one half on top of the other and secure with kitchen string tied at 3 to 4 places.
  2. Lightly brush the top with olive oil and bake for 20 to 35 minutes until heated through.
  3. Remove from oven, season with cracked pepper and chopped sage. Carefully slice and serve hot.

Roasted butternut squash filled with a mixture of rice, walnuts, cranberries and more – the perfect vegan roast!

The Quebec Maple Syrup Producers are not in any way responsible for the identification or presence of allergens in recipes or for the classification of any recipe as vegetarian or vegan.

Mains Recipes

Christmas Recipes

Vegan Mains Recipes

Vegetarian Mains Recipes

Winter Recipes

More about maple

The colour and flavour of maple syrup changes in subtle ways during the seasonal harvest

At the start of the sugaring season, the syrup is generally clear, with a light, sweet taste. It becomes darker with a caramelised flavour as the season progresses throughout the spring.

An unopened can of maple syrup keeps for many years

Once the can is opened, syrup should be kept in an airtight container in a cool place.

Maple spread doesn't contain any butter or dairy products

Like all 100% pure maple products, maple spread comes from the sap of the maple tree that’s all.

Hundreds of Delicious Recipes

Maple is a special addition to any recipe, from starters and snacks to sumptuous desserts. Find one that’s perfect for you, your family and friends.

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